Best Strawberry & Grilled Corn Salad with Herb Goat Cheese
Looking for a delicious, healthy, and vibrant salad that’s packed with nutrients and flavor? This Strawberry & Grilled Corn Salad is the perfect combination of fresh greens, juicy fruit, creamy goat cheese, and a light vinaigrette. Perfect for a light lunch, dinner, or even as a side dish!
Why You’ll Love This Salad
✅ Rich in nutrients – packed with vitamins, fiber, and protein
✅ Refreshing & flavorful – the perfect balance of sweet, tangy, and savory
✅ Quick & easy – ready in under 15 minutes
✅ Perfect for any occasion – great as a light meal or a side dish
🥗 Ingredients
For the Salad:
- 2 cups mixed greens (arugula, spinach, or baby lettuce)
- ½ cup strawberries, sliced
- ½ cup cherry tomatoes, halved
- ½ cup grilled corn (fresh or canned, grilled for extra flavor)
- ¼ avocado, sliced
- 2 oz goat cheese, rolled in herbs or crushed nuts
- 2 tbsp crushed pistachios or seeds (for crunch)
- Handful of microgreens (for garnish)
For the Dressing:
- 3 tbsp extra virgin olive oil
- 1 tbsp balsamic vinegar or lemon juice
- 1 tsp Dijon mustard
- ½ tsp honey (optional)
- Salt & black pepper to taste
🥄 Instructions
- Prepare the dressing: Whisk together olive oil, balsamic vinegar, Dijon mustard, honey (if using), salt, and black pepper. Set aside.
- Grill the corn: If using fresh corn, grill it for a few minutes until slightly charred. Let it cool, then cut the kernels off the cob.
- Assemble the salad: In a large bowl, combine the mixed greens, strawberries, cherry tomatoes, avocado slices, and grilled corn.
- Add the goat cheese: Slice or crumble the herb-crusted goat cheese and place it over the salad.
- Sprinkle with crunch: Add crushed pistachios or seeds for texture.
- Drizzle with dressing: Toss lightly to coat all ingredients evenly.
- Garnish & serve: Top with fresh microgreens and serve immediately!
🌿 Health Benefits
- Strawberries – Rich in antioxidants & vitamin C
- Greens – Loaded with fiber, iron, and vitamins
- Corn – A good source of fiber and natural sweetness
- Goat cheese – Provides protein & calcium with a creamy texture
- Olive oil – Heart-healthy fats & anti-inflammatory properties
🌟 Pro Tips
✅ Make it protein-packed: Add grilled chicken or chickpeas.
✅ Want a vegan version? Swap goat cheese for dairy-free feta.
✅ Love more crunch? Add toasted almonds or sunflower seeds.
✅ Best served fresh! If making ahead, keep dressing separate until serving.
This Strawberry & Grilled Corn Salad is bursting with flavors and textures—a perfect blend of sweet, savory, and tangy notes that will keep you coming back for more! Try it today and let me know how you like it in the comments below! 🍓🌿