Vegan Quinoa Salad

Quinoa is a versatile and healthy grain that can be used in a variety of dishes. This vegan quinoa salad is a perfect example of how delicious and nutritious quinoa can be. Packed with fresh vegetables and herbs, this salad is a great option for lunch, dinner, or as a side dish. It's also perfect for meal prep and can be stored in the fridge for a few days.

A Personal Story

I first discovered quinoa when I was looking for a healthy alternative to rice. Since then, I've been experimenting with different quinoa recipes, and this vegan quinoa salad has become one of my favorites. It's easy to make, and I love how colorful and flavorful it is. It's also a great way to use up any vegetables that are sitting in my fridge.

Ingredients

• 1 cup quinoa
• 2 cups water
• 1 can chickpeas, drained and rinsed
• 1 red bell pepper, diced
• 1 yellow bell pepper, diced
• 1 small red onion, diced
• 1 cucumber, diced
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh mint, chopped
• 1 lemon, juiced
• 2 tablespoons olive oil
• Salt and pepper to taste

Cooking Instructions

1. Rinse the quinoa in a fine-mesh strainer and drain well.
2. In a medium saucepan, bring the water to a boil over high heat.
3. Add the quinoa and reduce the heat to low.
4. Cover and simmer for 15-20 minutes or until the water is absorbed and the quinoa is tender.
5. Remove from the heat and let it cool.
6. In a large bowl, combine the chickpeas, bell peppers, red onion, cucumber, parsley, and mint.
7. Add the cooled quinoa and mix well.
8. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
9. Pour the dressing over the salad and toss well.
10. Serve and enjoy!

Serving Suggestions

This vegan quinoa salad is perfect for lunch, dinner, or as a side dish. It's also great for meal prep and can be stored in the fridge for a few days. You can also add some grilled chicken or tofu for some extra protein. Serve it at your next BBQ or potluck for a healthy and delicious option that everyone will love.